Hours of Operation:
Monday: 8:00am-9:00pm
Tuesday: 7:00pm-7:30pm
Wednesday: 8:00pm-9:00pm
Thursday: 7:00pm-9:00pm
Friday: 7:45pm-7:00pm
Saturday: 8:00pm-5:30pm
Sunday: 8:30pm-7:15pm
Classes include:
SANKALPA SHAKTI FLOW | All levels (6 months of consistent yoga practice recommended)
HOUR OF POWER = Strength+Balance+Flexibility | All Levels
MEDITATION | All Levels
EARLY MORNING FLOW | All Levels
CONSCIOUS MOVEMENT = Breath+Balance+Strength | All Levels
MOVING MEDITATION | All Levels
ANUSARA INSPIRED YOGA | All Levels
LUNCHTIME YOGA SPREAD | All Levels
ASHTANGA YOGA | All Levels
LEVEL 2 BREAKTHROUGH | Levels 1&2 Level 2 Breakthrough is for students that have had a consistent practice for at least a year and are ready to move into more advanced level. An empowering flow of Power Yoga (also known as Hatha Yoga) poses that together with breath and focus creates strength and flexibility and the reduction of stress. It is directed at creating the highest level of energy, vitality and freedom.
Refer A Friend!:
Be A Part of our community and refer a friend to our Teacher Training program beginning March 3rd. Our gift to you will be one month of yoga for FREE!!
Click here to read our most recent blog about Inner Power Yoga
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