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Category Archives: Wellness


Posted in 2012 Summer Olympics, Bootcamps, Cardio, Deals, Fitness, Health, Kids Fitness, Pilates, Soccer, Swim, Wellness, Yoga No Comments »

As summer winds down take advantage of these September outdoor fitness and wellness activities in Atlanta you can access for FREE. AEROBICS – Tuesday’s– 6:00pm-7:00pm Aerobics classes designed for all ages and … Continue reading

“Boo-Yah!” Become a Playa. ESPN’s Stuart Scott Passes us the Torch to Beat Cancer

Posted in 2012 Summer Olympics, Cancer, News, Wellness No Comments »

When the likes of Robin Roberts, President Obama, Tiger Woods, Michael Jordan, Magic Johnson are posting about the impact someone has made on them it comes as no surprise that a person … Continue reading

ATLANTA – Whole Foods Market BUCKHEAD wants you to Rock Ya’ Chakra. Yoga, 5K Run, & Wellness Block Party

Posted in Cardio, cooking, Deals, Diet, FIT on the Road, Fitness, Fitness News, Food, Giveaways, Motivation, News, Nutrition, Product Reviews, Races, Recipes, Running, Stretching, TourDeFIT Partner Providers, Wellness, Yoga No Comments »

Locally FIT in ATLANTA – Whole Foods Market BUCKHEAD wants you to Rock Ya’ Chakra at their first Yoga, 5K Run, & Wellness Block Party. Hotlanta is cooling down so it’s the perfect time … Continue reading

Hotel Brands Market to FIT – W Hotel Yoga Demo by Model Instructor in NY traffic

Posted in Fitness, Fitness News, Fitness Professionals Spotlight, Fitness Trends, Giveaways, International Fitness, Launch News, News, Special Events, travel, Wellness, Yoga One Comments »

Hotel brands globally are racing to develop, enhance and market their healthy and fit offerings. InterContinental Hotels Group already had great gyms and healthy offerings and went a step further to develop … Continue reading

She’s just your Average Doll! Or is she? Check out Lammily and why Demi Lovato may be her match.

Posted in Beauty, Fitness, Fitness News, Fitness Professionals Spotlight, Fitness Trends, Launch News, News, Wellness, Women's Health No Comments »

Step aside Barbie as a new girl is coming to town this fall. Her name is Lammily and she is normal, shapely and healthy.  Like the general population Lammily has to work on … Continue reading

Break the Fast + Quick Breakfast Recipes

Posted in cooking, Diet, Food, Nutrition, Recipes, Wellness No Comments »

Break the Fast Sima Cohen, Fitness and Nutrition coach and trainer to the stars, and author of “21 Days to a Bangin’ Body”. Most people skip breakfast and think they’re cutting calories. They even … Continue reading

Fitbit-ten, HIV drug for cervical cancer, Doggie on chocolate, Nike Back to the Past, Trendy Sochi

Posted in Wellness No Comments »

PRESSup: News you may have missed! Fitbit Wristband Users Complain of Rashes. Company Says Conducting ‘Extensive Investigation’ to Find Cause Cervical cancer could be prevented with an HIV drug: Tablet kills the … Continue reading

Workplace Wellness for Celebrities: 5 Fit Tips to dazzle the Red Carpet or your next Movie Set. Lessons learned from watching the Golden Globe Awards…on TV

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Let’s face it, as fans we think of the Golden Globe Awards and the Oscars as an opportunity to pick our fave outfits on the red carpet, see who is dating who, … Continue reading

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8 Hour Marathon: How to Deal When you Sit at a Desk All Day

Posted in Corporate Wellness, Wellness No Comments »

If you sit at a desk all day, you probably aren’t too keen on it. Sitting in one spot for a prolonged amount of time is enough to drive anyone crazy. However, … Continue reading

TourDeFIT Daily PressUP- Angelina Jolie Fits in Down Under, Ladies, Is your “thut” getting bigger?, Move over Sunscreen, smart June bracelet is here, NY going to Pot, Trending: Thailand for nursing home, Spot a Heart Attack, Alcohol add on

Posted in Fitness, Fitness News, Wellness No Comments »

 Jolie knows how to Fit Down Under. As Angelina Jolie shoots the film based on Laura Hillenbrand’s bestselling novel Unbroken she has also taken the time to hire a the super fit … Continue reading

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