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Category Archives: Motivation

10 PRESS ups – News and Deals. Skype Vet, Blast Fat, CorePower, Run for Cash for Charity App and more….

Posted in 2016 Summer Olympics, Abs, Animal Health, Cancer, Cardio, Deals, Fitness, Fitness News, Fitness Trends, Food, Mental Health, Motivation, TourDeFIT.com Wellness App, Yoga No Comments »

PET HEALTH – Skype a vet. We’re loving Pawsquad.  On-demand access to a vet via video consultation and we are talking any kind of pet whether it’s your pooch, horse, cat, snake … Continue reading

ATLANTA – Whole Foods Market BUCKHEAD wants you to Rock Ya’ Chakra. Yoga, 5K Run, & Wellness Block Party

Posted in Cardio, cooking, Deals, Diet, FIT on the Road, Fitness, Fitness News, Food, Giveaways, Motivation, News, Nutrition, Product Reviews, Races, Recipes, Running, Stretching, TourDeFIT Partner Providers, Wellness, Yoga No Comments »

Locally FIT in ATLANTA – Whole Foods Market BUCKHEAD wants you to Rock Ya’ Chakra at their first Yoga, 5K Run, & Wellness Block Party. Hotlanta is cooling down so it’s the perfect time … Continue reading

Workplace Wellness for Celebrities: 5 Fit Tips to dazzle the Red Carpet or your next Movie Set. Lessons learned from watching the Golden Globe Awards…on TV

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Let’s face it, as fans we think of the Golden Globe Awards and the Oscars as an opportunity to pick our fave outfits on the red carpet, see who is dating who, … Continue reading

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Forking out health tips, Fatpacking, Celebrity Know it All, Great reasons to walk, Demi and new beau hit the beach, Why Ski Helmets, More on Obamacare, Olga Kent: No wonder she is a Bond girl and more. TourDeFIT.com Daily Pressup

Posted in Diet, Fitness, Fitness News, Motivation, Weight Loss, Wellness No Comments »

It’s not enough to be a celebrity brand. Today you must be a guru. Want to do beach yoga like Gisele Bündchen? Or eat like Gwyneth Paltrow? Celebrities are stuffing their lifestyles … Continue reading

TourDeFIT January 2014 PressUP

Posted in Fitness, Fitness News, Motivation, Weight Loss, Wellness No Comments »

TourDeFIT January 2014 PressUP: News you may have missed! HEALTH AND FITNESS Extra quarter ounce of fiber could be the secret to avoiding heart attack. Eating larger quantities of fruit and vegetables, whole … Continue reading

Rethinking New Year’s Resolutions

Posted in Fitness, Motivation, Weight Loss, Wellness No Comments »

By Survivor Winner and TourDeFIT.com Blogger Parvati Shallow   I have a bone to pick with the way we set New Year’s resolutions. We say: “I want to lose ten pounds, go … Continue reading

Grapefruit Olive Oil Loaf Snack Cake

Posted in Diet, Fitness, Motivation, Nutrition, Recipes, Weight Loss, Wellness No Comments »

By Lauren Zembron That title is quite a mouthful for what is a rather simple loaf-style snack cake, but I didn’t want to leave anything out! Citrus shines during the cold months, … Continue reading

Guilt Free Pesto Pizza + Recipe

Posted in Diet, Fitness, Motivation, Nutrition, Recipes, Weight Loss, Wellness No Comments »

by TourDeFIT.com Health Expert Sima Cohen WHO DOESN’T LOVE PIZZA? I know I do! I love it with thin, thick or medium crust. I love it when it’s extra warm, and when the cheese … Continue reading

Winter Comfort Food Made Healthy!

Posted in Diet, Fitness, Motivation, Nutrition, Recipes, Weight Loss, Wellness No Comments »

by TourDeFIT.com Health Experts the Nutrition Twins While you may be freezing your buns, booty and tooshie! off in this crazy weather outside – let’s warm you up inside with a winter comfort food … Continue reading

Raspberry Peach Cobbler

Posted in Diet, Fitness, Motivation, Nutrition, Recipes, Weight Loss, Wellness No Comments »

by TourDeFIT.com Health Experts the Nutrition Twins There’s something about a cobbler that sings comfort food. And what better way to get all the comfort and to feel like you’re splurging without ruining all … Continue reading

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