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Category Archives: Kids Fitness


Posted in 2012 Summer Olympics, Bootcamps, Cardio, Deals, Fitness, Health, Kids Fitness, Pilates, Soccer, Swim, Wellness, Yoga No Comments »

As summer winds down take advantage of these September outdoor fitness and wellness activities in Atlanta you can access for FREE. AEROBICS – Tuesday’s– 6:00pm-7:00pm Aerobics classes designed for all ages and … Continue reading

Teen and pre-teen Sport Stars in Action: Skate boarding, Soccer, Swimming, Golf, Running and more…

Posted in 2016 Summer Olympics, Fitness, Fitness News, International Fitness, Kids Fitness, Running, Skatboarding, Skateboarding, Snowboarding, Soccer, Swim, Tennis No Comments »

Don’t miss opportunities so catch some of these incredible teen and pre-teen athletes in action in 2015. Basketball – 10 year old Jaden Newman already had the University of Miami looking are her  … Continue reading

Countries with healthiest diet, Cigarettes more deadly, Reese Witherspoon’s Yoga Partners, Yoga Ball Fits in Classroom, Worlds Toughest Cycle Race and more.

Posted in Corporate Wellness, Cycling, Diet, Fitness, Fitness News, Food, International Fitness, Kids Fitness, News, Nutrition, Races, Weight Loss, Yoga No Comments »® Daily PressUP – Fitness and Wellness News you may have missed. Click on articles to get directed to news source. Which country has the healthiest diet? Netherlands takes the number one spot – … Continue reading

Summer 5K Series: The Color Run

Posted in Fitness, Fitness Trends, Kids Fitness, Motivation, Races, Running, Special Events No Comments »

The Color Run City Park, Denver, CO Known as ‘The Happiest 5K on the Planet’ – the Color Run certainly lives up to all it’s expectations. This was my first Color Run … Continue reading

Summer 5K Series: Vampire 5K

Posted in Fitness, Kids Fitness, Races, Running, Special Events No Comments »

Vampire 5K  Littleton, CO Not Timed Last night, The Vampire 5K was the beginning of my binge racing weekend.  With three 5K’s in three days, I am glad I started off with … Continue reading

This Week in Fitness: 10/1/12

Posted in Conquering Obesity, Fitness News, Kids Fitness, Races, Running, Spartan Race, Weight Loss, Wellness, Yoga No Comments » has the latest and greatest fitness news each week to keep you in the know! Childhood Obesity Awareness Monthjust wrapped up so we are bringing you some final thoughts on … Continue reading

Kids Fit Foundation: Working to Keep Our Children Healthy

Posted in Conquering Obesity, Fitness Professionals Spotlight, Kids Fitness No Comments »

  As Americans, we’ve been inundated with a multitude of depressing statistics about the waistlines and sedentary lifestyles of our children. And as alarming as the present moment is, our future may … Continue reading

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