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Category Archives: Food

10 PRESS ups – News and Deals. Skype Vet, Blast Fat, CorePower, Run for Cash for Charity App and more….

Posted in 2016 Summer Olympics, Abs, Animal Health, Cancer, Cardio, Deals, Fitness, Fitness News, Fitness Trends, Food, Mental Health, Motivation, TourDeFIT.com Wellness App, Yoga No Comments »

PET HEALTH – Skype a vet. We’re loving Pawsquad.  On-demand access to a vet via video consultation and we are talking any kind of pet whether it’s your pooch, horse, cat, snake … Continue reading

ATLANTA – Whole Foods Market BUCKHEAD wants you to Rock Ya’ Chakra. Yoga, 5K Run, & Wellness Block Party

Posted in Cardio, cooking, Deals, Diet, FIT on the Road, Fitness, Fitness News, Food, Giveaways, Motivation, News, Nutrition, Product Reviews, Races, Recipes, Running, Stretching, TourDeFIT Partner Providers, Wellness, Yoga No Comments »

Locally FIT in ATLANTA – Whole Foods Market BUCKHEAD wants you to Rock Ya’ Chakra at their first Yoga, 5K Run, & Wellness Block Party. Hotlanta is cooling down so it’s the perfect time … Continue reading

Break the Fast + Quick Breakfast Recipes

Posted in cooking, Diet, Food, Nutrition, Recipes, Wellness No Comments »

Break the Fast Sima Cohen, Fitness and Nutrition coach and trainer to the stars, and author of “21 Days to a Bangin’ Body”. Most people skip breakfast and think they’re cutting calories. They even … Continue reading

Countries with healthiest diet, Cigarettes more deadly, Reese Witherspoon’s Yoga Partners, Yoga Ball Fits in Classroom, Worlds Toughest Cycle Race and more.

Posted in Corporate Wellness, Cycling, Diet, Fitness, Fitness News, Food, International Fitness, Kids Fitness, News, Nutrition, Races, Weight Loss, Yoga No Comments »

TourDeFIT.com® Daily PressUP – Fitness and Wellness News you may have missed. Click on articles to get directed to news source. Which country has the healthiest diet? Netherlands takes the number one spot – … Continue reading

Valentine Smarty Pants: Simply exercise, eat chocolate and have sex!

Posted in Fitness, Fitness News, Food, Holiday, News No Comments »

Great news! It appears that exercise, chocolate and sex may help make you brainer. So in the spirit of Valentine’s Day that is just around the corner we figured it out: STEP 1 … Continue reading

Pumpkin Coconut-Oat Macaroons

Posted in Diet, Food, Nutrition, Recipes No Comments »

By Lauren Zembron Here’s the pumpkin recipe I promised you in Monday’s post. Yes, another version of my beloved macaroons; this time autumn-ified! There’s nothing I don’t love about these cookies: soft, … Continue reading

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