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Category Archives: Conquering Obesity

Cooking with Your Children for Better Health Outcomes

Posted in Conquering Obesity, cooking, Fitness, Wellness No Comments »

Childhood obesity is an issue that our Nation continues to struggle with, and most experts agree that this problem starts at home. So how can we, as parents, ensure that our children … Continue reading

Summer Fitness Bucket List

Posted in Alternative Sports, Conquering Obesity, Corporate Wellness, Deals, Fitness, Fitness Professionals Spotlight, Running, Weight Loss, Wellness, Yoga No Comments »

A “bucket list” is simple, and we’re all familiar with the concept. It’s the things you want and NEED to do before you kick the proverbial bucket. Most of the time, people’s … Continue reading

Teen Obesity: A Multifaceted Epidemic

Posted in Conquering Obesity, Diet, Fitness Professionals Spotlight, Weight Loss, Wellness No Comments »

One look around our schools, malls and neighborhood streets confirms that teen obesity is a major epidemic. With an issue as complex as diet, many teens lose their way and fall into … Continue reading

Women and Heart Disease

Posted in Conquering Obesity, Diet, Wellness No Comments »

  We tend to think of heart disease as a problem that mainly affects men, but women are just as at risk to develop heart disease as men. We sat down with … Continue reading

Get A Summer Body- Now!

Posted in Abs, Conquering Obesity, Fitness, Fitness Professionals Spotlight, Personal Training, Strength Training, Weight Loss, Wellness No Comments »

Summer Body Now is a multi-faceted company that provides personal training, weight loss and nutrition in-person in Utah and online regardless of your location. The program is based on a whole body … Continue reading

This Week in Fitness: 10/1/12

Posted in Conquering Obesity, Fitness News, Kids Fitness, Races, Running, Spartan Race, Weight Loss, Wellness, Yoga No Comments »

  TourDeFIT.com has the latest and greatest fitness news each week to keep you in the know! Childhood Obesity Awareness Monthjust wrapped up so we are bringing you some final thoughts on … Continue reading

Kids Fit Foundation: Working to Keep Our Children Healthy

Posted in Conquering Obesity, Fitness Professionals Spotlight, Kids Fitness No Comments »

  As Americans, we’ve been inundated with a multitude of depressing statistics about the waistlines and sedentary lifestyles of our children. And as alarming as the present moment is, our future may … Continue reading

Are You Ready to Take Charge of Your Life?

Posted in About TourDeFIT, Biggest Loser Resorts, Conquering Obesity, Corporate Wellness, Fitness, Provider Spotlights, Wellness No Comments »

  TourDeFIT.com® is pleased to announce an exciting new partnership with The Biggest Loser Resorts at Fitness Ridge. Like the immensely popular television show of the same name, the mission of The … Continue reading

Obesity 2011: Need for Change

Posted in Conquering Obesity One Comments »

According to Trust for America’s Health, twelve states now have obesity rates above 30 percent. Four years ago, only one state was above 30 percent, and twenty years ago, no state had … Continue reading

The TourDeFIT.com Simple Foods Diet

Posted in Conquering Obesity, Diet, Wellness One Comments »

So many diets…so little time. Each one is a confounding contradiction, with thousands of proponents, an equal number of detractors, and a whole mess of confusing information, statistics, and questionable test studies … Continue reading

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